Thursday, May 31, 2007

PLEASE HELP ED

Instead of donating to my page please go to ED's page and post your donation. Send me an email and let me know about it. ED's been training hard and Please help him meet his goal. THANKS

CLICK HERE TO DONATE TO ED

ED'S PAGE

Wednesday, May 23, 2007

Tapering now. No more long rides but I'm taking the more difficult routes home from work. Thinking about offering my donors text and picture messages that I will post here too.

Friday, May 18, 2007

Great Quotes

If Falwell were given an enema he could be buried in a matchbox.
Video from http://www.crooksandliars.com click here

HITCHENS: The empty life of this ugly little charlatan proves only one thing: that you can get away with the most extraordinary offenses to morality and to truth in this country if you will just get yourself called Reverend.

Who would, even at your network, have invited on such a little toad to tell us that the attacks of September the 11th were the result of our sinfulness and were God's punishment if they hadn't got some kind of clerical qualification?

People like that should be out in the street, shouting and hollering with a cardboard sign and selling pencils from a cup.

Great stuff just as the revisionists attempt to put this disgusting excuse for a human on a pedestal as they did Reagan and Nixon. Those of us that have been around a while know better.


Sunday, May 13, 2007

True to it's namesake the Ronald Reagan Medical Center will not match funds for employees that do the AIDS/Lifecycle ride. I've received good support from Co-workers but silence from the institute that I work for. Seems like UCLA and medicine in particular would be supportive. I remember Reagan as Governor. During his tenure he did great damage to the mental health system. It was as if a switch was pulled and the streets were filled with homeless overnight. The developmentally disabled were turned over to regional centers and the death rate quadrupled. His legacy on AIDS as President was disgraceful. Links below

Ronald Reagan, Apologist for Apartheid, Champion of the Rich and Big Business, Ignorer of AIDS, and Funder of Death Squads, Dead at 93

Reagan's AIDS Legacy
Silence equals death

Ronald Reagan and AIDS

The Truth About Reagan And AIDS

Reagan's AIDSGATE

Sunday, May 6, 2007

Brentwood VA. 120.1 miles on the odo

Temescal canyon. mile111

breathtaking view

park. think I'll do day 7. mile 56.3 so far

guess they are proud of this. the minster of neglect. is there anyone that did less?

Simi Valley

the other side of the pass

begin santa susanna pass

Tuesday, May 1, 2007

power on the ride


I had this 12 volt battery that holds a charge for quite a while. It's a little over 5 lbs. Between this and the wind up flashlight charger I should be able to keep the ipod and cell phone charged for the duration of the ride.
The flashlight
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Friday, April 27, 2007

5000 miles


About 3/4's of the way back down Stunt Road the odo hit 5000 miles. I put it on the bike 3/21/06. A little over 13 months to log the full 5000. Despite the short distance this was a tough ride. 2100 feet of climbing in triple digit temps. The ride back down was a lot of fun and took a lot less time then the ride up. The compact crank was a big help, it's a great investment. I'm sure I'll be happy it's on the bike during the AIDS/Lifecycle ride.
I had intense pain in one of my toes on the left foot. I have plenty of space in these shoes so it might be cleat position.

stunt road ride


Top of Stunt road. Top picture is looking toward the beach, Bottom picture looks toward the San Fernando Valley. Temp dropped to a nice cool 101

stunt ride

Damn it's HOT! I'm sure it's a lot cooler in the shade. Too bad there isn't any.

training and test ride

Time to test out the new compact crank newly installed by bicycle builder Will. Thanks Will. I was looking for climbs nearby that would mirror the Quadbuster that I along with 2200 other lifecyclists will face in June. It occurred to me that it's not just the climb up the accumulation of miles before you begin the climb. A hard learned lesson on my Lake Arrowhead climb. The Quadbuster on it's own doesn't look that bad but add 2 long rides before that climb and it will be much more difficult than its elevation profile suggests. Click here for Quadbuster.
So I figured that Mulholland to the top of Stunt road would provide a better simulation of the effort that will be involved. It's elevation profile looks considerably tougher and the total distance will be just about 10.5 miles one way. Click here for the ride. This ride includes one of the steeper blocks I've ridden in SoCal. Click here for a map of that section. For all the maps you can click on the elevation button to see the climb profile.

Wednesday, April 25, 2007

Got the Compact from Probikekit. Arrived pretty fast considering it came from across the pond.

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Saturday, April 21, 2007

End of the ride

back at the start. The bike computer said 5 hours 33 minutes not counting rest periods. Average speed 14.2 mph. Maximum speed 46.5 mph! The downhill after climbing to over 1k ft. was incredible. A blowout at that speed would have been painful.
This event went off without a hitch. With 400 riders and a long twisting route, running sweep, providing 4 well stocked rest stops, a banquet on return and keeping it safe left me in awe of those that are responsible for pulling this off. I wish out government were 1/10th as efficient. We certainly wouldn't be in the mess we are today.
80 miles on a bicycle with the hills we had to climb was no easy task but it certainly was a great experience especially when surrounded by such an incredible group of people. If your looking to restore your faith in humanity spend some time with this group.
Final rest stop with Hawaiian theme.

lunch break. A very nice spread!

First rest stop. It warmed up enough to peel off some layers.